EXNS 210 - Foundations of Exercise Science

3 credit hours
Students will develop a broad understanding of health behavior, components of fitness, and the acute responses and chronic adaptations associated with the participation in exercise. These basic foundations will enhance the knowledge of health, fitness, and sport activities in the exercise science field. Topic concentrations are bioenergetics systems of the body, musculoskeletal and cardiorespiratory exercise physiology, and laboratory techniques in exercise science. Students will learn and develop skills and abilities to work with others using exercise science techniques. Exercise & Nutrition Science majors only.