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Nov 09, 2024
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EXNS 596 - Advanced Strength and Conditioning 3 credit hours This course is designed to expose students to advanced strength and conditioning techniques endorsed by the National Strength and Conditioning Association (NSCA). Special emphasis will be placed on appropriate baseline testing, as well as the design of a variety of exercise training programs. Students will be expected to apply baseline test results and design training programs based on these test results.
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